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Bang Bang Chicken Rice Paper Rolls

Light, fresh, and packed with protein, these Bang Bang Chicken Rice Paper Rolls are perfect for a comforting dinner without the carbs or a healthy lunch you can prep ahead.

Prep 15
Cook 10
Yields 4

Ingredients

  • 8 none pieces rice paper wrappers
  • 2 C cooked shredded chicken breast
  • 1 C shredded carrots
  • 1 none piece cucumber (julienned)
  • 8 none leaves lettuce leaves (romaine or butter)
  • 1 Tbsp sesame seeds
  • 1/2 C plain Greek yogurt
  • 1 Tbsp light mayonnaise
  • 1 Tbsp sweet chili sauce
  • 1 tsp Sriracha (optional, for extra kick)
  • 1 tsp honey
  • 1 pn salt
  • 1/2 tsp rice vinegar

Preparation

Instructions

  1. In a medium bowl, toss shredded chicken with 2 tablespoons of the sauce until lightly coated.
  2. Fill a shallow dish with warm water. Dip one rice paper sheet for about 10 seconds , it should feel flexible but not mushy.
  3. Lay a softened wrapper flat on your cutting board. Spoon a line of the sauced chicken, add a lettuce leaf, a few strips of cucumber, and shredded carrots down the center.
  4. Sprinkle sesame seeds for a little texture.
  5. Fold the sides in, then roll tightly from the bottom up. It should look like a neat little burrito. Repeat for the rest.
  6. Cut each roll in half with a sharp knife for those pretty meal cross-sections. Serve with extra Bang Bang sauce for dipping.

Nutrition Facts

Per serving

Calories 194
Total Fat 6.8g
Saturated Fat 1.6g
Sodium 205mg
Total Carbohydrate 11.2g
Dietary Fiber 1.8g
Sugars 7g
Protein 21.5g