Swedish Rågsikt Bread (Limpa, polarbröd)
Traditional Swedish rye-wheat bread rolls, soft and slightly sweet, traditionally served with butter, cheese, ham, or jam.
Ingredients
-
2
none
packets active dry yeast
(about 4 1/2 teaspoons)
-
2 1/2
C
milk
(warmed to about 100°F)
-
3 1/2
Tbsp
butter
(softened)
-
3
Tbsp
light syrup or light corn syrup
-
2
tsp
salt
-
none
About 6–6 1/2 cups rye-wheat flour blend
(rågsikt)
Instructions
-
In a large bowl, dissolve the yeast in the warm milk.
-
Add the butter, syrup, and salt.
-
Gradually mix in the flour until you get a soft, smooth dough. Knead for about 5–8 minutes.
-
Cover with a towel and let rise for about 45 minutes.
-
Divide the dough into 16 equal pieces. Shape into balls.
-
Flatten and roll each piece into a round about 1/3–1/2 inch thick.
-
Dock the breads heavily with a fork (or use a patterned rolling pin if you have one). This prevents large air bubbles.
-
Place on parchment-lined baking sheets. Cover and let rise another 20 minutes.
-
Bake at 475°F for 8–9 minutes, until lightly golden.
-
Cool on a wire rack under a clean towel to keep them soft.
Nutrition Facts
Per serving
| Calories |
228 |
| Total Fat |
4.2g |
| Saturated Fat |
2.4g |
| Sodium |
328mg |
| Total Carbohydrate |
40.8g |
| Dietary Fiber |
1.3g |
| Sugars |
5.1g |
| Protein |
6.2g |