Name: Spinach Dip Flatbread
Cook time: 6
Total time: 6
Yield: 1
Ingredients: 1 low carb pita of choice, Joseph's brand recommended; 1 tablespoon spinach and artichoke dip, Marketside brand recommended; 2 ounces chicken of choice , shredded or diced, rotisserie recommended; 1 tablespoon parmesan cheese; 1 tablespoon mozzarella cheese

Ingredients

1 low carb pita of choice, Joseph's brand recommended
1 tablespoon spinach and artichoke dip, Marketside brand recommended
2 ounces chicken of choice , shredded or diced, rotisserie recommended
1 tablespoon parmesan cheese
1 tablespoon mozzarella cheese

Instructions

Spread spinach and artichoke dip over the surface of your pita.
Add chicken (shredded or diced into chunks), sprinkle cheese over.
Air fry (or bake) for 5-6 minutes on 370°F then slice into fourths like a mini pizza.

Nutrition Facts

Per serving (1 of 1)

Calories 272

% Daily Value*

Total Fat 7.2g 9%

Saturated Fat 3.4g 17%

Sodium 508mg 22%

Total Carbs 33.2g 12%

Dietary Fiber 2g 7%

Total Sugars 0.3g

Protein 17.7g 35%

* Percent Daily Values are based on a 2,000 calorie diet.

Notes

Macros per serving: 203 calories, 11g fat, 22g protein, 11g carbs. Pair with your favorite sides for a quick and yummy lunch!